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Kerala Ayurveda tour
Kerala Ayurveda Spa Holidays
Welcome to Ayurvedic Health Holidays in Kerala. God's Own Country. Here, an entire range of fascinating experiences await your body, mind and soul. Experiences that will revitalize every facet of your being. And help you begin life a new… This unique health holiday opportunity is based on Ayurveda, the time-tested, ancient Indian syster of medicine. Ayurveda offers you two kinds of holiday options, Rejuvenative and Therapeutic.

Ayurveda, Harmony of Body, Mind and Soul
Kerala Ayurveda Spa Holidays Ayurveda evolved around 600 BC in India. This new system of medicine stressed on the prevention of body ailments in addition to curing them. Followed by the Dravidians and Aryans alike. Ayurveda has been practiced ever sine. Today, it's a unique, indispensable branch of medicine - a complete natural healing system that depends on the diagnosis of your body's homours - vata, pitta and kapha - to achieve the right balance. Ayurveda believes in the treatment of not just the affected part, but the individual as a whole. Making the natural way to refresh yourself, elimate all toxic imbalances from the body and thus regain resistance and good health.

Kerala, The Land of Ayurveda
Kerala Ayurveda treatmentKerala's equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants) and the cool monsoon season (June - November) are best suited for Ayurveda's curative and restorative packages. In fact, today, Kerala is the only State in India which practices this system of medicine with absolute dedication.

Monsoon, The Ideal Time For Rejuvenation
Traditional texts reveal that the monsoon is the best season for rejuvenation programmes. The atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive ot herbal oils and therapy.

Therapeutic Programs in Kerala

Kerala Ayurveda Spa Holidays Treatment for chronic headaches, insomnia, mental tension and cases of hysteria, hallucination and insanity (Dhara)
Herbal oils, medicated milk or butter milk and decoctions are poured on the forehead/whole body in a special manner. Variations include Oordhwanga Dhara (good for diseases of the eyes, ears and skin), Takra Dhara (for those suffering from memory loss, severe headache or insanity) and Sarvanga Dhara (for both head and body).

Treatment to alleviate osteoarthritis, leukemia etc. (Snehapanam)
Medicated ghee is given internally n a gradually increased quantity for specific periods.

Kerala Ayurveda Spa Holidays Treatment of dryness of nostrils, mouth and throat, severe headaches, facial paralysis and burning sensatin in the head (Sirovasti)
Lukewarm herbal oils are poured into a leather cap fitted on the head for specific durations as per physician's recommendation.

Treatment for spondilosis, rheumatic diseases like arthritis, paralysis, hemiplegia, nervous weaknesses and nervous disorfers (Pizhichil): Lukewarm herbal oil applied with fresh linen all over the body by trained masseurs in a rhythmic manner for a period of 1 to 1.5 hrs daily for 7 to 21 days.

Treatment for musculo-skeletal ailments due to trauma or accidents (Marma Chikitsa)

Treatment that works on the extremely sensitive vital points of the body (the 107 marmas).

Treatment for nasal ailments (Nasyam)
Inhalation of mediated herbal preparations, decoction oils and ghee to eliminate the morbid factors from the head and neck area.

Treatment for ear ailments (Karnapooranam)
Medicated oils are applied to the ear for 5 to 10 minutes daily to clean as well as treat specific ailments.

Preventing cataract and strengthening vision (Tharpanam)
A treatment for the eyes, effective in preventing cataract and strengthening the optic nerve.

Treatment for wasting of muscles, rheumatism, sports injuries, pain in the joints, emaciation of the body or parts of the body and certain kinds of skin diseases (Njavarakizhi) The whole body is made to perspire by the external application of medicated rice packs in the form of boluses tied bags.

Please note
1. The ayurvedic physician will decide on a separate programme for every individual after evaluation.
2. Short duration treatments for minor ailments like back pain, muscular pain, etc. with herbal steam bath, spinal bath and therapeutic massage will be provided only on the advice of the physician.
3. Women will have the services of female technicians for body massage and other health programmes.
4. Some of the programmes are not suitable for the very aged, the very young (under 7), the infirm, heart patients and pregnant women.
5. If you have previous medical history of heart trouble, blood pressure, blood sugar, chronic skin disease or asthma, please inform your physician in advance.
6. Advance reservation is recommended.

Rejuvenation Programs
Rejuvenation Therapy (Rasayana Chikitsa)
Tones up the skin and rejuvenates and strengthens all the tissues, so as to achieve ideal heath and longevity. Increases 'Ojas' (primary vitality) and improves 'Sattva' (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder, by hand and foot, internal rejuvenative medicines and medicated steam bath. Herbal baths are also used.

Body Immunisation And Longevity Treatment (Kayakalpa Chikitsa)
Prime treatment for retarding the ageing process, arresting the degeneration of body cells and immunisatin of the system. Includes intake of Rasayana (special Ayurvedic medicines and diet) and comprehensive body care programmes. Most effective for either sex if undertaken before the age of 50.

Body Sudation (Sweda Karma)
Medicated steam baths eliminate impurities from the body, improve the tone and complexion of the skin, reduce fat and are recommended for certain rheumatic diseases, particularly for pain. Precious herbs and herbal leaves are boiled and the steam is passed over the entire body for 10 to 20 minutes daily. Hand massage with herbal oils or herbal powder improves blood circulation and tones up the muscles.

Body Slimming
Medicated herbal powder and medicated herbal oil massages and an Ayuvedic diet of herbal juices are part of the programme.

Beauty Care
Herbal face pack, herbal oil massage, intake of herbal tea etc. improving the complexion and beautifies the body.

Mental And Physical Well Being (Meditation and Yoga)
Mental and physical exercises meant to isolate the ego from the body and mind - designed to hone your concertration, improve health and help attain peace of mind through eight stages of training. 1 Disciplined behaviour (yama). 2 Self purification (niyama). 3 Bodily postures such as the lotus position (padmasana). 4 Control of breathing (pranayama). 5 Control of the senses (pratyahara). 6 Fixing of the mind on a chosen object (dharana). 7 Meditation (dhyana) and 8 Samadhi - a state of being where you experience absolute tranquility and well being.

Overall Fitness (Panchakarama Treatment)
A five fold treatment for mental and physical well being - tunes the body, organs, mind, breath, nerves and purifies the blood.



Clients Testimonials
Clients Testimonials We have an excellent support team there
By Planet Marvel | Wednesday, March 4, 2009

This was a hugely successful expedition. Feedback from parents during this last week has been wholeheartedly positive and has expressed a lot of gratitude for the wonderful opportunity we gave to the pupil participants.
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Kerala India

Kerala Ayurveda Tours
IWTK 02 - Kerala Ayurveda Trip (Kovalam)
Duration : 08 Nights / 09 Days
Destinations Covered: Trivandrum-Kovalam
IWTK 01 - Kerala Ayurveda Tour (Periyar)
Duration : 14 Nights / 15 Days
Destinations Covered: Cochin - Periyar - Munnar - Kumarakom - Backwaters - Cochin

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